Hi ! Thanks for stopping by and reading me.
Thursday, January 16, 2014
Be happy - stay healthy
Be happy and stay healthy ...
Stress is not just harmful for your mental -well being but for your physical health too.
Starving or Crash Dieting will make one weak and sick therefore, eat healthy but exercise regularly
No single fruit or vegetable can aid weight loss around your belly.It is a combination of various factors that influence both weight gain and weight loss, make a smart lifestyle. Go out for morning and evening walks, join yoga class and meditate.
Drink plenty of water, Every morning, when you wake up have a glass of hot water adding half teaspoon honey and squeeze lemon; rich in citric acid ,vitamin C helps to keep your digestive system healthy. It also helps in weight loss and boosts stamina during extensive workout regimes.
Green tea also helps dissolving triglycerides(a type of fat found in blood) .
Green tea also helps dissolving triglycerides(a type of fat found in blood) .
Wednesday, January 15, 2014
PUBLIC RELATIONS
PR is a management function that identifies ,establishes maintains mutual beneficial relationships maintaining the goodwill of the organisation ,brand of a product or celebrity's image where the relationship varies differently in each sector being corporate,entertainment or media where the relation is shared between organisation and the public's on whom the success and failure depends accordingly.PR is defined as the process of communication which takes place internally or externally that flows one way so as too influence.
PR is based on knowledge of media markets and a network of contacts involving proper communication channels based on research solving complex problems,crisis and achieve success with the opinion and belief of key public's.
PR is always been a confusion about how it is different from marketing & advertising ,
Advertising & Marketing focuses on consumers alone where as PR focuses not only on consumers but other stakeholders like government ,regulator's,media,community members,shareholders,employees and others protecting their image .
PR is called the umbrella where other activities such as advertising and marketing occurs and takes place.
Everything is linked up with research ,hence research is very important ;if proper kind of research is employed it helps to work easily for a particular campaign better would be the chances of a proper evaluation would lead on a right track to measure the ROI and good Return of Investment would lead to increase in the credibility.
DADDY I miss you a lot ...........
Daddy I miss you infinitely & love you immensely
Dear Dad,
Your not just my father (Daddy) but a lovely friend who loved me and cared for me the most, shared everything with me and mom. You knew things that were unsaid by me, to you and you knew exactly what was it, which was understood by you and get it right away for me.
When you scolded me or punished me for my mistakes the purpose had an end. You traded away your youth, worked harder and harder day and night with dedication left for work, travelled far places, revealing the truth to raise your children right.
You gave us wealth, happiness and educate us at your best,
One of the last generation of fathers.
Who earned our respect and administration like good role models do.
Your time on earth ended soon, which left an empty space and sadness of losing such a precious gem out of my life, wounds are somehow mended with loving memories of you.
Dearest 'DADDY',
I miss you terribly, every single day that passes on remembering you every now and then.
Daddy, I miss you a lot
You have spread lovely colours in my life, taught me good teachings & lessons of life, I am blessed to be your daughter. The love, care and affection that you gave me is missed a lot.
Every single day, DADDY
I look at your photographs - miss your smile, remembering your belongings and cry alone at times.
Your everywhere around me, I miss fighting and arguing with you, I miss all those happy moments that we all spend together as a family. Remembering you brings a smile, but realizing that your no more depresses me.
It becomes hard to control my tears and get along with life and I have to live the way it is.
Life cannot be stilled nor the time would stop, wait or hold. The pain of losing you is unbearable, but every living thing has to die.
Life is tragic and goes on......
Hence, one has to lead whether wishes or not. I hope one day, I will be along with you laughing and watching the Sky - Clouds -Rainbow -Sun -Moon & Stars.
Where there are, no worries that would bother us.
I pray for peace, your soul rests in peace and gets Moksha.
OM NAMAH SHIVAYA!!!
-Neharidima.Chhabra
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